Thursday 24 November 2011

Spiced Chickpeas with Peppers


This is a dish based on a lovely chickpea salad I had for lunch, and inspired by it and the desire to make it better it became a very nice weeknight dinner. I used dry chickpeas, soaked overnight and whilst I was at work, soft fried peppers, lots of homegrown chilli, garlic and spices. I siimmered for a while and then topped with feta cheese and piled onto warm flatbreads.

I used dry chickpeas here because they do taste nicer, I find they are less floury, but you can substitute canned. I didn't make the flatbreads, but instead use the new Warburtons square wraps, they are based on the idea of tortilla wraps but are thicker and less like chewing on plastic than the normal 'mexican' style ones you find in supermarkets. I'm going to use these for square tacos soon!

Spiced Chickpeas with Peppers

100g of dry chickpeas, soaked overnight and boiled for 10-20 minutes til tender
Or 1 can of chickpeas.

2 bell peppers sliced into thin strips
1 teaspoon of honey
1 tablespoon of red wine vinegar


1 large clove of garlic
1 large green chilli (red chilli if you like it hot!)
1 heaped teaspoon of ground cumin
1 heaped teaspoon of ground coriander
1 teaspoon of smoked paprika
Squirt of tomato ketchup
Salt and pepper

Boil your chickpeas whilst you do the peppers, if you are using dried chickpeas.
Cut your peppers into thin strips and fry on a high heat for a few minutes with some seasoning. Add in a little honey and the red wine vinegar and then pop the lid on and reduce the heat. This will soften the peppers. Simmer gently for 10-15minutes.

Fry the garlic and chilli in olive oil for a minute or so, then drain your chickpeas (either after boiling or from your can) and throw them in. Add in the spices, tomato ketchup (yes it seems a bit strange but it gives the dish a sauce and tomato-ey flavour) and season. Stir in your softened peppers. Simmer for 5 minutes to let everything flavour the chickpeas and peppers, add a splash of water in it if looks a bit dry.

Pile into bowls and serve with some oven warmed flatbreads and feta cheese on top.
A sprinkle of chopped coriander wouldn't hurt either.

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3 comments:

  1. Delicious! Thank you for sharing. I'm goin to make this very soon.

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  2. Looks delicious. Definitely need to try this out.

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  3. Looks yummy! Found you through Folksy...and my blog ;-) Always love to find fellow foodies!

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